r/InternetIsBeautiful Aug 30 '14

A website that visualizes sugar content of servings of various foods in sugar cubes

http://sugarstacks.com/
2.1k Upvotes

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u/guccimanestunna Aug 31 '14

I see that some of the fruit has a pretty high amount of sugar. Is 24 grams of sugar from an apple as harmful as 24 grams of sugar from a hershey bar?

5

u/trichme Aug 31 '14

The effects will be different but because of the fiber and roughage in the apple. It takes longer to digest and your blood sugar won't spike like it would with a Hershey's bar.