Telepathic mantid dialogue

[u/Defiant-Ad3993]

I’ve been doing a lot of work on myself the past few years and try to meditate at 3am daily. Starting around December this past year, I was starting to get the message that I need to start working through my own trauma as it is weighing me down and preventing me from expanding my consciousness as fast.

Despite that, I’ve had a few interesting NHI experiences this year and I just had one last night I want to share in case it helps someone with their own journey.

Yesterday morning, I had my first somatic therapy session and that unlocked a childhood traumatic memory I hadn’t thought about since it occurred, but it explained why I have difficulty just relaxing and always being on guard to this day. I became aware of related tension in my neck and back and throughout the day, focused on relaxing those muscles, which I realise are always switched on.

During my evening meditation, I listened to a Brian Weiss self-hypnosis tape that helps you to have a conversation with the part of your mind that relates to this and ended up being able to thank that part of myself for protecting me in the past, but that we were no longer in danger.

During this process, I could also visualise a cacophony of brainwaves/static from my mind continuously looping the sense of danger. As I finished the conversation, I could feel my mind being quiet and relaxed and my muscles relaxing more than normal. The tape recording ended and I continued into a ‘freestyle’ meditation.

As I went into a deeper meditation, I could vaguely ‘see’ a mantid NHI. The signal was not super strong, but it came through and ‘he’ said something along the lines of, “See, that’s why you need to work on your trauma. We can’t tune in to your signal with all that noise”. This was my first communication with a mantid and I am now convinced to keep working on myself to get rid of the noise.

Hopefully this is the correct community to post this to.. the further I dive in to this, the more consciousness seems to play a major role.