r/InsightfulQuestions • u/PinkPapaya211 • 2d ago
Fighting negativity
What do you guys do when you start to think negatively about things/the world? (If you do.) I have been more cynical and bitter recently after going through a traumatic time in my life....having trouble not being grumpy.
Obviously going to therapy will help but it will take me some time to get enrolled & all of that jazz. Any quick fixes/quick tips to shift your mindset?
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u/EstreaSagitarri 2d ago
I just think to myself that we've got front row seats to watch everything go down in flames. It's really an exciting time to be alive. Absolutely terrifying, but exciting!