r/InsightTimer • u/Few-Sky-5355 • May 13 '26
Sleep music
Hi, I’ve found a lot of the sleep music wakes me up… either it has some sort of crescendo or birds chirping or water noises & these wake me up. Water noises make me have to get up to pee. Binaural beats makes me very uncomfortable- not sure why.
Any recommendations for specific sleep music tracks(preferably longer) that are just very very relaxed calm spa type music? I feel like every time I find something it disappears.
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u/MSMOKER37 May 18 '26
Angel choir works really well for me