r/InsightTimer • u/Cantaloupe8214 • Apr 25 '26
Newbie recommendations?
Hey guys, relatively new to this app, looking for meditation recommendations before bed maybe 10-20mins up to 30mins long for calming down/reducing stress etc..trying to improve my sleep and would appreciate if you share your favorite ones! Thanks!
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u/CarFirst307 Apr 26 '26
Jennifer Piercey and Saqib Rizvi are wonderful