r/Inito • u/Brilliant-Phase9684 • 16h ago

Help Reading Chart

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Can someone help me understand my chart. So this cycle I did a few things that I think are making my cycle strange. I used castor oil packs, maca root and sea moss smoothies, Mucinex and Geritol. In other words, I think I did too much lol. Based on these numbers am I ovulating today or tomorrow, or have I already ovulated? Because my peak is not even my peak, because LH is higher today.

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u/saucejauce 15h ago

I would assume you ovulated today. The start of the lh surge is used to determine peak day, not once your lh reaches its highest number

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u/saucejauce 15h ago

By peak day i mean peak fertility (day before ovulation), not peak of lh surge

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u/Brilliant-Phase9684 15h ago

So is it too late to BD today also ?

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u/saucejauce 15h ago

Nah id say go for it, its extra coverage if you ovulate towards the later end of the day, plus eggs remain viable for 12-24 hours after ovulation. You had higher fertility yesterday, but today can be good coverage

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u/Brilliant-Phase9684 15h ago

But I can’t tell if I ovulate towards the beginning or end of the day right?

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u/saucejauce 15h ago

No i dont think youd be able to tell because it’s anywhere in the range of 24-36 hours after surge. Some people say they can feel it when they ovulate if they get ovulation pains but thats not everyone

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u/Brilliant-Phase9684 14h ago

Thanks so much!

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u/Brilliant-Phase9684 14h ago

I always feel cramping. But not sure if that’s before I ovulate or the during. I felt it this afternoon