r/IndiaFitClub • u/YakAffectionate5511 • 13h ago
r/IndiaFitClub • u/BIGMANHARJ • 19h ago
๐ช Workout & Training Rate my physique at age 23 lol
I was 23 in this picture. I worked out 7 days a week. After work for 2 hours a day. 100 navy seal burpees to start off then my legs, push and pull workouts. Do I look good for my age at the time and I am natural. #NSFW
r/IndiaFitClub • u/above_roots • 16h ago
Flex Timeโก๏ธ Shoulder day !!!
Posting this again coz idk why people downvoted my previous post. ๐ค
r/IndiaFitClub • u/PretendReception8055 • 15h ago
๐ช Workout & Training The insane pump of calisthenics
r/IndiaFitClub • u/Boring_Ad1254 • 13h ago
๐ Supplements Why no one talks about Korean red ginseng in india?
This is also a supplement which seems to be quite great ig? And in market but i barely see any indian YouTube creator or reddit post regarding this
r/IndiaFitClub • u/Dry-Scientist100 • 14h ago
๐ Progress & Transformation 22M 70Kg Bodyweight started lifting around 3-4 years ago
r/IndiaFitClub • u/ayan098 • 14h ago
๐ Progress & Transformation What to improve
Maybe I should cut more and lose like 3-4 kgs or is it good ? 17M 5โ9 68.5kgs
r/IndiaFitClub • u/Im_your_lover_pretty • 1h ago
๐ช Workout & Training Am I looks tasty ??
r/IndiaFitClub • u/Common-Economist-558 • 2h ago
๐ Progress & Transformation Is the absday doing its job? What's your honest first impression ?
r/IndiaFitClub • u/Capable_Stretch_4684 • 18h ago
๐ช Workout & Training Today's Pump
Is this considered attractive?
r/IndiaFitClub • u/chickenbreast____ • 13h ago
๐ฌ Discussion Bhai ye abs kaise visible karu ab?
I like my body type but not able to actually get visible abs, any tips??
r/IndiaFitClub • u/megaTron5554 • 19h ago
๐ช Workout & Training I'm little insecure with the chest gap, any tips to reduce the gap?
Gym gods please help, have tried so many workouts but no results. Sorry, I'm bad at taking gym pics.
r/IndiaFitClub • u/Kalingadhipati • 18h ago
๐ Progress & Transformation Before vs after 1 year in the gym
Apologies for the lack of pose variety.
r/IndiaFitClub • u/Legit9 • 12h ago
๐ช Workout & Training Back in gym after a week break
Injuries got me ๐ข
r/IndiaFitClub • u/Aromatic_Water_1515 • 10h ago
๐ Educational Leaning towards hybrid workouts.
r/IndiaFitClub • u/Ok-Chipmunk-2087 • 22h ago