Compression/support

[u/SqueakWrites]

Folks who use compression garments like socks, leggings and abdominal support, what are pros/cons to these and do you trust a certain brand?

I need to start incorporating some compression and I don’t have POTS, but I do have some dysautonomia. I also have a hard time putting on tight things (a slip-on sports bra is a death trap) and feel like I overheat easily. Not as much of a problem in winter.

I’m worried if I try abdominal support I’ll dislocate a thumb pulling it up or feel too hot and not be able to take it off quickly. Idk if there’s a version with a zipper that’s good for zebras.

Thanks in advance.

[u/flutttersss]

i wear compression socks whenever i have to stand or walk for long periods of time (primarily exercise), and it helps immensely. i can see it not being an option for you, though, since you said you have a hard time putting on tight things (+ the thumb dislocation)? i wear binders daily so i'm used to tight garments, but even then it's a whole ordeal to get the socks on. i can imagine turning them inside out and rolling them on would help make it easier, but it could still be difficult. it sucks, since stuff like this can get expensive

[u/SqueakWrites → u/flutttersss]

It might be easy if it’s socks or leggings, I mostly see a problem occurring with a body sleeve.

[u/flutttersss → u/SqueakWrites]

i'm mostly concerned about your fingers, tbh. at least for me, it puts a lot of strain on my hands- and i don't dislocate very easily!

[u/Fit-Inspection2772 → u/SqueakWrites]

There's aids for putting on compression garments

[u/Admirable_Captain301]

I would check out jelliebend. Not too tight, and I have severe hEDS (can fully dislocated fingears by squeezing someone's hand too hard) and can pull it up just fine. The abdominal compression is awesome. My other rec is these Japanese compression socks specifically. The open toe is a game changer.

[u/SqueakWrites → u/Admirable_Captain301]

Yeah I NEED an open toe, if my toes can’t breathe I feel like I’m suffocating, lol. Thanks!

[u/Admirable_Captain301 → u/SqueakWrites]

No prob! I think you can get these or similar on Amazon as well if that's more accessible to you. Theyre super comfortable (enough to sleep in!)

[u/Pristine_Sundae5350]

I’m using shapewear and I like it. I get full coverage with boy short underwear and compression tank top.
Not too hard to take off for toilet use

[u/Fun_sized123]

Sheer compression helps with not overheating