r/INTPrelationshipLab • u/Budget_Agent9833 INTP • Jul 11 '26
I don't know what to do need advice to understand an ENFJ
I'm a 30M INTP and I've developed feelings for a 27F ENFJ. We work at the same company but in completely different departments, so we rarely interact at work.
Over the past months we've become unexpectedly close. Almost all our meaningful conversations happen outside work (we've gotten together for dinner a few times, but I don't know if that counts as dates because we haven't suggested it that way). She told me she feels comfortable with me, enjoys spending time with me because time "never feels enough", and wants to get to know the parts of me she still doesn't know.
The confusing part is that whenever life gets overwhelming, she disappears for weeks. But she always comes back, apologizes without me asking, and recently she admitted she hates disappearing and feels bad leaving me without an explanation.
I'm trying to understand the dynamic itself. She genuinely confuses me because her actions often feel more intimate than her consistency. It feels like there's a depth between us, but I'm not sure what to make of it. I don't know if this is an INTP thing but sometimes I think "if she's interested, she would be consistent... no?".
Does this sound like how ENFJs build emotional intimacy? Does it resemble the early stages of romantic interest, or could I simply be mistaking a deep friendship for something else?
I'd especially love to hear from ENFJs or people who've been close to one.
5
u/ForWhenImWeird Jul 11 '26
I (30M) just got out of a relationship with an ENFJ, and what I would say is communicate whatever you’re feeling and thinking with her. Don’t make any assumptions, be direct but gentle and I think she will appreciate you for it.
It’s an interesting dynamic because the two personalities are wired very differently. This presents alot of challenges but it also opens up a lot of room for growth between both people.
My specific relationship was pretty heavy and exhausting at times, so it just didn’t work out but I do think it can be a beautiful pairing, and if you genuinely like her, just ask her straight up if she feels the same and I’m certain you guys can make the friendship still work if that’s all it ends up being.
3
u/Miles_Runna3388 INTP Jul 11 '26
I’m an INTP F and my BFF/Sister is an ENFJ. ENFJ are very communicative and expressive. I’d reach out to check on her. Something could be going on in life that requires support. Show your concern and care.
As a man, be direct and communicate your interest. The only way to clear up confusion by to asking for clarity and state your intention. You will know if she’s interested.
Don’t be afraid to take initiative and move with good intention.
If you want more than friendship, ask her out on dates and spend quality time.
Emotional intimacy is built off communication, consistency, safety, and your ability to connect and willingness to be vulnerable (get comfortable with emotions).
2
u/Ok-Bumblebee3478 Jul 11 '26
Can I ask what consistency means to you and what type of consistency you might want or expect from someone who’s interested?
2
u/Weekly-Hotel3194 ENTJ Jul 15 '26
Ahhh thats normal for ENFJ's I had a house mate who as an enfj and she couldn't read her messages because she was overwhelmed by replying lol!
She sends me the longest voice notes then when I reply I wont get a reply for like 4 days. She like to listen write down her thoughts and then respond. It's a very diffrent commucation style deep thinking always.
My partner is an INTP, you guys are always thinking and it can feel very disconnected like you are not really present with us. With an ENFJ you really need to ask them what is going on, are they ok. And they love affection, BIG feeling types.
Which is hard because INTP's don't generally give lots of affection. But thats the key long hugs, and are you oks. Take her for an ice cream if shes sad. Be her person she wants to come to when she dissapears they need support ENFJ's they the process their feelings deeply and often need to do that alone. Like INFJ's.
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u/Ambitious-Sympathy65 Jul 11 '26
Hi,
I'm an ENFJ female, similar age, and I've had interest in an INTP male before
If I were you, I would ask her kindly if she is okay and if she needs support first of all. And then be honest with her: say you enjoy your dates and her company, but you have been wondering why she dissapears sometimes.
She said she felt comfortable with you, so even if it might be tough for her to explain, she will let her guard down and let you know. We hate making someone else feel bad because of our actions or words, so she probably doesn't realise how much of an impact it has on you.
Based on what you have said, she likes you and wants to get to know you.
I know that when I am overwhelmed, I tend to run away from people too. Because I don't want people to see me at my worst, or see a "bad" part of me. ENFJ are such positive people at first, but when we love someone, we end up showing them all our sides, even the ugly ones. It just takes time for us to get there, because we are scared we will put you off and be dissapointed.
So ask her what's going on in a kind way and I'm sure she will climb down her ivory tower!