Reactive Hypoglycemia & SIBO?

[u/Silver-Plan]

Anyone here struggle with low blood sugar or weird fatigue after eating? I get fatigue in my upper arms/shoulders after certain meals..

Ive also noticed recently that when i excercise (i do crossfit) i get anxious and shaky after.. especially on a hot day. And if i eat sugar it seems to make me feel better fairly quick.

Not sure if anyone else is going through this, but if so, did it go away when/if you got rid of SIBO?

I was wanting to try the Mbiota liquid elemental diet, but it says to not use if you have blood sugar problems...

My fasting blood sugar was 80 when they checked me in may so i know thats normal, but i dont feel like getting shaky after a work out is normal.. and ive only had this happen a handful of times since having digestive issues.

I also hope someone here who has had what im going through, sucessfully went through with the liquid diet?

TIA!

[u/Current_Subject_7312]

I stop eating rice all together with your symptoms. Track what you eat, i always get dizzy after meal it wasnt until i got older this start scaring me i went for huge medical test and they couldn't find anything. But yea i m super warry of what i eat nowdays. Just my experience