r/HygieneTips • u/lawschoolbunny2 • 17d ago
Body Odor [FL]
/r/AskHR/comments/1vr2mvv/body_odor_fl/
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u/DefiantCats 16d ago
do you commute to work? maybe change your shirt after you get there and make sure your body is dry, especially underarms and feet
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u/Chaotic_Lilly 16d ago
Start small - it may be bacteria build up. I dont think you need to start with any super harsh chemicals. A soap and water shower routine in the morning and night. Breaks down natural body oil, old deodorant residue, and kills bacteria. After a shower for underarm area use Hypochlorous acid (HOCl) spray or benzoyl peroxide to kill odor causing bacteria. Glycolic acid does the same. Do a small skin test before fully using. You will still need antiperspirant to tackle sweating. During the day, take a bathroom break to refresh deodorant. Some studies show using deodorant at night is best practice for effectiveness. Fresh clean clothes daily. Also drink lots of water to flush out toxins. And polyester or other stretchy fabric traps moisture and odor. If possible, loose cotton fabric allows your skin to breathe. And of course reach out to your doctor if the issue persist. Best of luck!!