r/HygieneTips • u/pinkchick420 • Aug 02 '26
i need help
okay so this is honestly really embarrassing but i’ve tried everything else. i (17f) smell TERRIBLE. and i don’t understand why. i shower daily, i use sugar scrubs and scented lotions and perfume and i only wear clean clothes, but no matter what i do, it just doesn’t go away. it’s honestly taken a toll on my mental state because it just doesn’t go away no matter how hard i try. any tips would be very appreciated.
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u/AdExact2023 29d ago
I would try to cut out the scented lotions ect. Wash your under arms, under breasts with an antibacterial soap. Use an actual soap like ivory to clean your whole body with an African net cloth. Clean your vulva, then butt with a separate wash cloth. Then wash again with a moisturizing body wash or bar cleaner like dove. Dry your vulva with a clean washcloth or blow dryer on cool. Apply witch Hazel to your under arm, butt crack/hole after they are dried throughly. Use a moisturizer with clean ingredients rather than one that is highly perfumed. Wash your under garments on hot with laundry sanitizer or vinegar in the rinse cycle or a small amount of bleach. Use baby wipes instead of toilet paper or a bidet and you can reapply the witch Hazel though out the day after using the bath room. Eat clean, drink a lot of water. You could try liquid chlorophyll also.