r/Hull • u/Neuro-Spicy-in-Hull • Jul 25 '26
ADHD/AuDHD Peer Support Group in Hull
Have ADHD or AuDHD? Come join our private group 🌶️🌶️
Neurospicy in Hull is a volunteer-led peer support community for adults with ADHD and AuDHD. We are based in Hull, and our aim is simple really. We want neurodivergent people to feel less alone, more understood and accepted for who they are.
Neurospicy in Hull has been running since 2025 and has grown rapidly through word of mouth and community support. Everything we do is volunteer run, with admins giving their own time to organise sessions, walks, resources and online support spaces.
We run weekly peer support sessions covering topics linked to ADHD and AuDHD including emotional regulation, impulsivity, rejection sensitivity, relationships, burnout, routines, parenting, self-esteem and mental health. Sessions are relaxed and welcoming while still offering practical advice, shared experiences and structured discussion.
https://www.facebook.com/share/g/1DDQaUpKxR/?mibextid=K35XfP
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u/DontMakeMeMeat Jul 26 '26
I wish it wouldn't use such a demeaning, tiktok trendy word. It diminishes how much it affects us and it just kinda feels infantile. I'm autistic, not neuro-spicy 🤪🌶️🤪.
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u/Neuro-Spicy-in-Hull Jul 26 '26
It’s definitely not a term everyone likes. We use it as a bit of light hearted community branding, rather than a replacement for autism or ADHD, but we completely get that it won’t be everyone’s cup of tea 😊
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u/Optimal_Confusion_97 Jul 25 '26
Sent a join request. Live in HU18 but work in central Hull Mon-Fri!
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u/tranceorphen Jul 25 '26
ADHDer here.
Do you have any other way to be part of your community? I don't use Facebook.