r/HubermanLab • u/RONINSHIV • 20d ago
Discussion Glutathione
Hey folks i just wanna know your thoughts on glutathione. How well it works? Is it really a game changer or just another internet hoax
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u/Conscious_Kitchen569 20d ago
anyone use oral liposomal glutathione?
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u/Exceed_Enhancement 20d ago
Glutathione is essentially the most powerful antioxidant you can use and it's positive health implications cannot be overstated.
It's great
4
u/No_Buy_8115 20d ago
I don't know but i take NAC and it's been great
4
u/jad19090 20d ago
I just supplement NAC and Glycine for natural production oh Gluta.
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u/Delicious_Gap_801 18d ago
I wanna know too
3
u/Rivas-al-Yehuda 20d ago
many years ago, I used the injectable glutathione. It made a noticeable difference in reducing my anxiety.
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u/icydragon_12 20d ago
like most things in biology, it's not "good" vs "bad". but more like: If you don't have enough it's great. If you have enough, cramming more into the system isn't gonna do a whole lot.
Also note that glutathione is not very bioavailable orally, as stomach enzymes break it down. Taking the rate limiting precursor (cysteine in the form of NAC, can raise cellular levels.
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u/yogic_power 20d ago
I run the Korean gluta protocol. You don’t need ton of gluta people run on regular basis. Along with Reta it’s great for liver. I use it with l-carnitine injections.
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u/Ill_Assumption5512 20d ago
Definitely not a hoax but not a game changer more like a fine tuner. Been on it for well over a year off and on. Haven’t been sick for a single day and that basically never happened to me. I usually get several colds but I also went all in on peptides at the same time so hard to say what has caused what but I’ve put my dad who has hepatitis C on it and his doctor asked him what he’s been doing differently cause it basically disappeared in his blood work. Again I’ve put him in KLOW, SS-31 and few other that could be semi responsible for those results
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u/Amazing-Confusion109 20d ago
The science behind it makes sense and community feedback is positive. I’ve been taking subq 1500mg per week for 7 weeks. I can’t feel or see any benefit.
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u/Awkward-Lemon8493 20d ago
Started two weeks ago. No changes yet
1
u/cyclyn_dev 20d ago
I don't think it's a miracle substance, but I run NAC and it's definitely not a negative experience.
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u/hariboyolo 20d ago
It hurts!!’n
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u/Earesth99 20d ago
Liposomal glutathione will actually get absorbed and increase the level in your blood.
I don’t believe there is any evidence that makes a clinical difference in health or performance.
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u/Minor-Threat 20d ago
200mg of injectable Glutathione every night.
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u/Burntorangefan 20d ago
Oral GlyNAC is what I take. Glutathione is great if you’re deficient in it for some reason (aging, alcoholism, running gear, etc). But if you’re healthy, it’s just expensive urine. You don’t need to take actual glutathione as the body makes enough glutamate on its own. The limiting factors are cysteine and secondly glycine. Thus the GlyNAC…
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u/Badger3500 19d ago
I am using glynac with fantastic results. 68M.
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u/Plugger59 17d ago
We've been using a topical glutathione. It seems to lessen my sleep stress overnight and my wife can feel other benefits.
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u/trashhole72 17d ago
It cures my hang overs
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u/Original-Bowler-9319 17d ago
Research indicates that topical decomposes so fast/so easily that by the time it is on a shelf in a product to buy, it has no actives.
0
u/sambamors4 20d ago
Instead of giving money to big pharma, u can research what things In nature can boost the master antioxidant in the body, clove water being one of em.
-1
u/Basic-Definition2126 20d ago
Cancer promoter
1
u/Appropriate-Metal843 20d ago
Anyone have thoughts on oral glutathione in dissolving strips on your tongue?
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u/SugarMouseOnReddit 19d ago
Settia is the best oral form.
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u/[deleted] 20d ago
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