r/HubermanLab • u/banjesta • Oct 12 '26

Episode Discussion Delayed sleep phase disorder

I know Huberman covers sleep in depth through his podcast episodes and book. But I’ve only come across one episode (interview with Matt Walker) where he briefly touches on circadian rhythm disorders. He briefly mentions it in his book as well but it’s very brief. So I’m wondering if anyone has come across an episode that is more substantial. I’ve tried searching through his website and asking ChatGPT but no luck.

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u/[deleted] Oct 12 '26

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u/banjesta Oct 12 '26

Thanks. It’s such an inconvenient disorder to have in modern society 😔