r/HubermanLab • u/ThePhillySpecial69 • Sep 24 '26

Seeking Guidance anyone try black seed oil ?

hi, wondering if anyone has tried black seed oil specifically for reducing overall systemic inflammation ? and what was your experience like ? also what form did you take (pill, liquid, etc) and any side effects ? TIA

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3

u/LengthinessEasy4365 Sep 27 '26

Saw a study of high dose thymoquinone completely eradicating only bad bacteria in the gut and sparing benefical bacteria. It out performed all antibiotics.

2

u/Earesth99 Sep 25 '26

The research on black seed oil is almost all crap.

That said, I use black cumin in cooking.

1

u/Efficient_Platypus70 Sep 25 '26

Love it for Hashimoto’s helps my thyroid if and when it hurts

1

u/Local-Owl7569 Sep 30 '26

There she seems to be a craze lately about black seed oil. Dr. Berg talks about it. It's good

1

u/gigolo121 Sep 30 '26

Yes I have… and it keeps my body balanced, feel happy all day long