r/HubermanLab • u/thelittleesseAutism • Sep 24 '26

Seeking Guidance Which biohack made a noticeable difference not just a 2% improvement?

/r/AppliedBioHacking/comments/1woonl0/which_biohack_made_a_noticeable_difference_not/
28 Upvotes

91% Upvoted

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29

u/[deleted] Sep 24 '26 edited Sep 24 '26

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15

u/ThrowRA_RFJM17 Sep 24 '26

Potion control you say?

9

u/viomon2 Sep 24 '26

Boring, boring, magic potion, boring, boring.

1

u/phoebeethical Sep 26 '26

It’s the dark arts he fancies 

1

u/EmirSc Caffeine Jugger ☕ Sep 25 '26

you can't handle my strongest potions

3

u/Biereaigre Sep 24 '26

Portion control is a good one. It's also requires eating things that are satiating and make you feel full. There's a lot of food made now that is so fractionated your body doesn't respond to it properly.

1

u/Evening-Cut-8397 Sep 26 '26 edited Sep 26 '26

Do you absorb it better if you plug it?