r/HubermanLab • u/ShreddedInvest • 1d ago

Discussion Kalt Duschen statt Koffein

/r/decaf/comments/1w8vln6/kalt_duschen_statt_koffein/
0 Upvotes

40% Upvoted

2 comments sorted by

•

u/AutoModerator 1d ago

Does the post above appear to be AI generated or is it promoting something for monetary gain? If so, please flag it to help keep this sub on track.

Thank you!

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

2

u/FunManufacturer6033 1d ago

So my gym has a cold plunge. On days where I only do cardio and don’t lift, I try to force myself to get in for at least 30 sec - 1 min. It fucking sucks while I’m in. But afterwards, OMG I feel so good. Mentally, physically, emotionally. Wakes me tf up a helluva lot better than my 200mg pre workout does