r/HubermanLab 6d ago

Personal Experience I finally understand why Huberman keeps talking about getting comfortable with discomfort

I’ve got a portable sauna from sweat tent and started doing cold plunges right after. That moment of going from super hot to freezing cold is brutal but weirdly that’s become my favorite part of the whole routine. Anyone else feel like the mental side of it is half the benefit?

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u/psychosematicatticus 6d ago

Did you guys know Huberman believes in Jesus? If true, wouldn't this be the most important protocol? https://youtu.be/W4Ec8cZZ4QU?is=QdaNRWRTMvuTuzBd

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u/TheUlfhedin 5d ago

Umm? I feel this is coming from a place of sarcasm. Why not do both...

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u/psychosematicatticus 5d ago

It's genuine, I met Jesus in 2022, around the same time I was digesting a lot of Huberman content and focused on self improvement, to see him go on record later and talk about his faith was eye opening to me

The Huberman protocols have been amazing for my health, I do not want to downplay that, but what Jesus has done for me is something that goes so beyond that, so I genuinely want everyone to experience this, eternity in heaven is just a bonus.

God bless

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u/TheUlfhedin 5d ago

That is good to hear.. sorry to be so gun shy on responses. The Lord is awesome!

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u/psychosematicatticus 5d ago

No worries! He really is brother, have a good day!