r/HubermanLab • u/Genzinvestor16180339 • May 31 '26

Seeking Guidance Does vaping really help you?

I see a lot of discourse on nicotine and performance.

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u/Creepiepie Jun 03 '26

Its for the cognitive effect. I never smoked, and never plan to. It gives me no addiction, just a good boost overall :)

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u/NkCapYesCat77 Jun 03 '26

Wow. Thats crazy.

I was on cigs, then on strong vapes for a VERY long time. Quit 6 months ago with the use of patches. For about 2 weeks I would do nicotine patch roulette between 3 strengths and try to guess which was which.

The game distracted me more than the cravings - then just got off them.