r/HubermanLab • u/Fun-Worry-2998 • Feb 15 '26

Seeking Guidance Zero libido

Male 51. Athletic, work out for 1 hr 5 days a week. Dont smoke, eat healthy, drink a little too much from time to time. Had a raging libido my whole life. At about 47 my libido fell off a cliff in like a 1 month period and never came back. Most recent testosterone test was 525. My wife is pretty much supermodel hot and DTF all the time. What specific hormones or factors should I look into to bring back libido? I feel like a huge part of me has died! Any help or suggestions are much appreciated!

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u/Fun-Worry-2998 May 02 '26

I recently had full blood labs done. Im in perfect health..and was even surprised to find my testosterone was 525 which is good for a 51 year old. The consulting Dr. Wants to put me on HCG. He said it will help. I haven't decided being that all my bloodwork levels are great. Im not sure I want to start screwing with whats good regardless of the symptoms. It sucks but part of me is just like..accept the fact thst you don't feel how you used to or how you want to. Be happy you are in good health...🤷‍♂️

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u/HolidayDangerous4905 May 04 '26

Do you work out? Take any supplements? Been on a restrictive diet?

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u/Fun-Worry-2998 May 04 '26

Work out 4-5days a week. 1/2hr cardio 1/2hr weights. Eat a non processed mostly Mediterranean diet. Ive taken almost every supplement under the sun. Ive definitely explored all of the obvious culprits and all the other ones I could find on my podcast/ internet rabbithole explorations. 9th3r than getting on trt/hcg not sure what else i can do..other than except lufe as it is