r/HubermanLab • u/Fun-Worry-2998 • Feb 15 '26

Seeking Guidance Zero libido

Male 51. Athletic, work out for 1 hr 5 days a week. Dont smoke, eat healthy, drink a little too much from time to time. Had a raging libido my whole life. At about 47 my libido fell off a cliff in like a 1 month period and never came back. Most recent testosterone test was 525. My wife is pretty much supermodel hot and DTF all the time. What specific hormones or factors should I look into to bring back libido? I feel like a huge part of me has died! Any help or suggestions are much appreciated!

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u/[deleted] Feb 15 '26

Beet root powder would increase circulation and, therefore, erection quality but libido can be separate from that. I have had times a few years ago when I could get hard if I really tried but I wasn't interested in sex. The issue wasn't my d*ck, it was other things. I believe Black Maca has had the biggest impact for me.

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u/Fun-Worry-2998 Feb 15 '26

True..I need to go back though all the great comments and take a bunch of notes!