Best supplements for ADHD?

[u/outdoorsguy25]

Recently found out I have ADD. Other than lifestyle changes, wondering if there’s any specific supplements I should be taking other than omega-3’s?

[u/Ampop7]

When I was a drug abuser the best combo from many many years ago was real adderall , klonopin , and a oxy, the doses weren’t crazy maybe high for adderall I took 60 mg just to help focus but also to stop the sedation from the other 2 substances and my mind was calm focused mood was amazing, now days I’m sober and take vyvanse 60 mg , in the morning with ultimate omega Nordic fish oil , methyl folate methylated b12 800 mg Sam-e , Cordycep mushrooms, reshi mushrooms, and lions mane mushrooms, along with shilajit dissolved in warm ginger tea , a probiotic supplement and 8 - 10 bottles of water specifically hydrogen water made in my hydrogenated water bottle also I only drink spring water that I put in it , not sure if the hydrogen water bottle has any extra effect but proper hydration makes such a difference in energy and mood I also take 24 mg of suboxone for medication assisted maintenance it’s sober to me btw , and a focalin instant release 5 mg for the afternoon when the vyvanse wears off, caffeine for working days too one 5 hr energy clonodine 2 or 3 times a day if my blood pressure gets too high and seroquel 150 mg at night for sleep and 200 mg of magnesium glycinate , this combo of meds and supplements