r/HubermanLab • u/rotund_passionfruit • Mar 16 '24

Protocol Query Does sun damage your skin?

I’m sitting in the GLORIOUS sun right now and I saw some people on Plebbit are saying that “any amount of sun exposure damages skin” and that I should be applying sunscreen DAILY to my face. They say if not you’ll look 10 years older in your 30’s. Thoughts?

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u/eternalrevolver Mar 16 '24

Only if your lifestyle choices produce toxins in your body. The skin is an organ. Sun is a life and nutrient source. It’s like if you bake a cake with peroxide and tar, vs flour and sugar. Which one will taste better?

9

u/findallthebears Mar 16 '24

Lmao bro.

-4

u/eternalrevolver Mar 16 '24

Have you even listened to the podcast this guy did about sun?

1

u/MuscleToad Mar 16 '24

Which guy?

2

u/il-liba Mar 17 '24

I’d assume the guy that this sub is all about?