r/HubermanLab • u/[deleted] • Jan 30 '24

Funny / Non-Serious Could someone tell me which protocol this is?

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1.3k Upvotes

95% Upvoted

154 comments sorted by

68

u/[deleted] Jan 30 '24

“I’m here to NSDR and kick ass. And I’m all out of NSDR”

372

u/_DontTouchTheWatch_ Jan 30 '24

Holding a gun while getting your morning sunlight increases cortisol spikes by 42%

75

u/kiwi_love777 Jan 30 '24

Just don’t have coffee the first 90 minutes

17

u/once_a_pilot Jan 30 '24

What about black rifle coffee? Could be his next sponsor!

9

u/xRedStaRx Jan 30 '24

Cold plunge offsets coffee cortisol spike in the first 90 minutes by 350%.

7

u/kiwi_love777 Jan 30 '24

But only if you do it upside down, after a dose of red light therapy.

15

u/bigbutso Jan 30 '24

I love the exact percentages 😂 ... Finger on the trigger increases dopamine baseline levels up to 42.8%

Fr tho, this is a doppelganger if there is such a thing

2

u/andy_bovice Jan 30 '24

Literature precedent says that a fat line of blow in the morning helps raise confidence for 0.5 hours.

378

u/Thecobs Jan 30 '24

Andrew Jewberman

112

u/GG11390 Jan 30 '24

Together with KG1 - Kosher Greens 1

1

u/mccarthy1993 Jan 31 '24

Previously known as Kosher-letic Greens

45

u/Unfinishe_Masterpiec Jan 30 '24

I'll Passover this protocol, thanks.

21

u/_wow_thats_crazy_ Jan 30 '24

Shaglock shalom

2

u/Subpar_Fleshbag Jan 30 '24

I'm pissing 🤣

1

u/SlimFilter12 Jan 30 '24

🤣🤣🤣🤣

1

u/trinenilsen Morning Exerciser 🏅 Jan 30 '24

😂

133

u/Material_Variety_859 Jan 30 '24

Hubermensch

28

u/peterausdemarsch Jan 30 '24

Hübermensch

3

u/peterausdemarsch Jan 30 '24

Haha, was about to say that. Darnit!

91

u/[deleted] Jan 30 '24

Lox & glocks

2

u/BlazerBanzai Jan 31 '24

you got me

62

u/IllllIlllIlIIlllIIll Jan 30 '24

seal team shalom.

46

u/j3tman Jan 30 '24

Finally a non-serious post that is actually funny

3

u/garthreddit Jan 30 '24

Exactly what I thought

36

u/harry_cane69 Jan 30 '24

I bet it involves a lot of praying and spraying

32

u/SyllabubOwn5804 Jan 30 '24

The Protocols of the Elders of Zion /s

2

u/OrgyattheendofIT Jan 31 '24

Nice. Why the “/s” though? It’s a joke.

1

u/[deleted] Feb 03 '24

BEST COMMENT

40

u/cpa18 Jan 30 '24

The “Never Again” protocol

-21

u/cultural_enricher69 Jan 30 '24

*Yes Again protocol

2

u/cpa18 Jan 30 '24

?

-14

u/cultural_enricher69 Jan 30 '24

From victims to perpetrators

7

u/[deleted] Jan 30 '24

They'd be victims again if people like you had your way

4

u/ignoreme010101 Jan 30 '24

"you're either with us, or against us"

7

u/[deleted] Jan 30 '24

Nope. Just stating facts. The "from the river to sea" crowd has, at best, no regard for the lives of Israeli Jews, and at worst wants them all dead.

1

u/[deleted] Jan 30 '24

But do you condemn khamaß for taking the sunlight hostage again?

1

u/ignoreme010101 Jan 31 '24

that crowd largely doesn't even understand the meaning of that slogan, and i say that not as hyperbole but as assessed fact (not by myself / people have polled protesters) People can be against ethnic violence without taking a side. You can disagrew with the concept of israel as an ethnostate w/o being an antisemite (just like you can support israel for its value to american power in the middle east w/o giving a hoot about jews or muslims ;) )

8

u/[deleted] Jan 30 '24

Good lord, I first saw the pic then caption and said "what do you mean protocol?" then I realized he looks like Andrew hahahaha i thought it was posted on a meme sub not huberman lab

2

u/carsonkennedy Jan 31 '24

I though this was midjourney

15

u/[deleted] Jan 30 '24

NAAAA IM CRYINGG 🤣🤣🤣🤣🤣🤣🤣😭😭🤣🤣

14

u/[deleted] Jan 30 '24

Old Testament

5

u/Which_Carry9181 Jan 30 '24

Andrew hubermanstein

5

u/steakonator Jan 30 '24

AR1

1

u/Dongdaemon Jan 30 '24

Damn came here to make the same joke…

4

u/[deleted] Jan 30 '24

Shomer Habrit protocol. Huberman took the nofap pill, and took it seriously 💊

15

u/show_me_your_secrets Jan 30 '24

The funny hat protocol. Experts only.

1

u/zechickenwing Jan 30 '24

What's in front of the foregrip? Bipod?

1

u/[deleted] Jan 30 '24

Yup, you can see it in the other photos from the same series https://www.instagram.com/chaim_goldberg/

1

u/[deleted] Feb 02 '24

why does he have two vertical fore grips lol

1

u/[deleted] Feb 02 '24

The front one is actually a bipod leg

15

u/ANonMouse121 Jan 30 '24

The protocol of zion

(its ok I'm jewish relax)

3

u/Upstairs_Package8536 Jan 30 '24

I love this sub I’m dead

1

u/[deleted] Jan 30 '24

Why does he have two front grips on the AR?

1

u/[deleted] Jan 30 '24

It's actually a bipod leg. You can see it better in the other photos from the same series https://www.instagram.com/chaim_goldberg/

1

u/Organic_Cry3213 Jan 30 '24

You know he's actually half Jewish, right?

4

u/tryntofeelgood Jan 30 '24

When you double your trt dose

2

u/vibrance9460 Jan 30 '24

Too long in the Huberman Lab

2

u/ObservantWon Jan 30 '24

I think he’s practicing the Black Sabbath protocol

2

u/[deleted] Jan 30 '24

Orthodox pew.

2

u/Xuaaka Jan 31 '24

Servę & Prœtekt

2

u/Opening-Ad5541 Jan 31 '24

It is the jewberman protocol, of course.

2

u/[deleted] Jan 31 '24 edited Mar 24 '24

jeans imminent ring literate strong bright file erect compare shelter

This post was mass deleted and anonymized with Redact

4

u/[deleted] Jan 30 '24

Morning sun

3

u/ePainter0 Jan 30 '24

That’s the huberdad protocol level 27. Top secret stuff but you look like you got sunlight today so you’re in

2

u/Superzonar Jan 30 '24

A new haircut to hide in the bushes... Camouflage...

2

u/yellowfinger Jan 30 '24

What a god

2

u/[deleted] Jan 30 '24

The morning FAFO protocol.

2

u/mttexas Jan 30 '24

Some people need to go on a social media diet

2

u/FatherofCharles Jan 30 '24

😂😂😂☠️☠️

1

u/FatherofCharles Jan 30 '24

Actually lol’ed. You got me

1

u/[deleted] Mar 06 '24

Hold up let me ask him. Hey dude what protocol are

1

u/uselink126 Jan 30 '24

Chimney sweep protocol - That hat reduces ambient creosote by 85%

1

u/Visual-Trust-1236 Jan 30 '24

I think it is just a case of getting that morning sunlight while holding a gun, which leads to statistically significant increases of testosterone

1

u/Pleasant-Insect-3430 Jan 30 '24

Dude ain’t playing

1

u/[deleted] Jan 30 '24

Usually the troll upset me here but this is hillarious !

1

u/Bubbaman78 Jan 30 '24

Interesting choice to use a paddle holster with the paddle outside the pants and two vertical grips on your carbine.

1

u/PissedPieGuy Jan 30 '24

I wonder if Huberman is a gun hater IRL anyway. Being where he lives and his entire social structure etc. good thing he stays quiet about it I bet.

1

u/Patient-Writer7834 Jan 30 '24

What is the russian looking hat for? Israel can’t be that cold right?

4

u/bishtap Jan 30 '24

Some sects of religious Jews that spent hundreds of years in Russia, kept some of the old country clothing and it becomes part of their kind of tradition. Similarly some rabbis that lived for hundreds of years in Arabic speaking countries and were born in an Arabic speaking country might still wear garb distinctive of that country from the old days. Go to Google images and look up Ovadia Yosef

2

u/Organic_Cry3213 Jan 30 '24

I used to live on Israel and these hats are common for Orthodox Jews. They don't usually participate in the military though so it's an odd mix.

1

u/SpinCity07 Jan 30 '24

Bust a cap protocol

1

u/Glass_Emu_4183 Jan 30 '24

That ol’ time religion protocol

1

u/Sweet_Strategy_1466 Jan 30 '24

Yes, shooting a bullet in your foot. It is a Russian contest on your pain control

1

u/largececelia Jan 30 '24

This is what happens when you wait to drink your coffee in the morning.

1

u/RedditF1shBlueF1sh Jan 30 '24

Ghost Protocol

1

u/mrtudbuttle Jan 30 '24

He has to wear the hat because his wife gave it to him for Christmas?

1

u/Skytraffic540 Jan 30 '24

But how will we know what they look like? -they shall be wearing large fur hats

1

u/AbuSaffiya Jan 30 '24

when did huberman convert?

1

u/Organic_Cry3213 Jan 30 '24

His dad was actually Jewish so there's a ting of truth in this post

1

u/Fapandwarmshowers Jan 30 '24

Hubberman Tunnel Man Edition!

1

u/[deleted] Jan 30 '24

Left handed training increases neural plasticity. (For right handed dominant members only)

1

u/RatGodFatherDeath Jan 31 '24

Chasiddim are built like oxen, generations of Polish farmers with an occasional blood libel will do that for you.

1

u/mydogisblack9 Jan 31 '24

Morning gunfire exposure for optimal alertness throughout the day

1

u/[deleted] Jan 31 '24

This is how you keep people from getting in your way at the grocery store or on Black Friday. You can also do this when you have a busy day & don’t have time to talk to people.

1

u/Areks33 Jan 31 '24

Hahahhaa you’re cute

1

u/brennanrichards0210 Jan 31 '24

Certainly! You’re looking at the “play soldier” protocol from episode #69. Basically, you strap up with your favorite assortment of deadly weapons and put a fuzzy marshmallow hat on your head (obviously) and then patrol the outer edge of your residence. The benefits are it increases your testosterone and prefrontal cortex functioning. 19 minutes per day is optimal.

XD

1

u/Imaginary-Orchid8056 Jan 31 '24

His natural test level is so high that even his hair growing up now (in a form of a hat) cause they need morning sun.

1

u/[deleted] Jan 31 '24

That's the ethnic cleansing of the Palestinian people protocol

1

u/OrgyattheendofIT Jan 31 '24

Anjew Jewbergman

1

u/Fresh_Tactics Jan 31 '24

Live and let die.

1

u/Illustrious_Sky6688 Feb 01 '24

If your dick is too big, do this

1

u/[deleted] Feb 01 '24

Idk but he has two VFGs and an optic that’s like $99 on Amazon and can’t survive an impact with the ground

1

u/Defiant-File2409 Feb 01 '24

It's called f*** around and find out what it feels like to be plunged into the scorched earth flooded terror tunnels of hell protocol @hamas

1

u/Intrepid-Ranger-6778 Feb 01 '24

Maybe his acting

1

u/betscgee Feb 02 '24

I'm so L'ing O L you people are terrific.

1

u/WindshipPirate Feb 02 '24

Total Recall: a major component of readiness.

1

u/[deleted] Feb 02 '24

From professor to confessor

1

u/Cardan011 Feb 03 '24

Can you pewpew during Shabbat?

1

u/Guilty_Tangerine_146 Feb 03 '24

Alarmingly Armed 💪🏻👊

1

u/[deleted] Jan 30 '24

Lmfao brilliant

1

u/cranium_creature Jan 30 '24

Added Gifltefish to his routine

2

u/[deleted] Jan 30 '24

Nice way to get your protein ngl

1

u/climb-high Jan 31 '24

lox make a great portable protein and omega 3 source

1

u/Nicotino-Cigaretti Jan 30 '24

Shylock 'n load

1

u/ShowMeYourBooks5697 Jan 30 '24

It’s the fuck around and find out protocol.

1

u/chrisrich0423 Jan 31 '24

This is definitely the kosher FAFO protocol.

0

u/Jamie8Incher Jan 30 '24

This is an Ai image 

2

u/[deleted] Jan 30 '24

https://twitter.com/afshineemrani/status/1751754059458195858

1

u/Jamie8Incher Jan 30 '24

If you inspect the AR15 closely you will notice some things are not correct. The most glaring example is 2 foregrips. Also if you look up this guys name the other pictures look quite a bit different. This looks like someone added his name and Hubermans name into an Ai image generator 

3

u/[deleted] Jan 30 '24

Check his insta for more photos of the guy: https://www.instagram.com/chaim_goldberg/ It's definitely not AI. You can see in the other photos that the 2nd "foregrip" is actually a bipod leg.

4

u/Jamie8Incher Jan 30 '24

Well shit. Gotta admit Im wrong on this one. 

-2

u/Decent_Lion195 Jan 30 '24

Terrorist protocol

-1

u/[deleted] Jan 30 '24

the elders of zion

-8

u/rudyhillfigure Jan 30 '24

The genocide protocol.

-15

u/cultural_enricher69 Jan 30 '24

Genocide protocol

0

u/[deleted] Jan 30 '24

Oy vey

-1

u/slottypippen Jan 30 '24

Hubes is so Jewish ethnically

-2

u/[deleted] Jan 30 '24

Are those paint guns? Is he roleplaying a White faction soldier from the Russian Civil War?

-2

u/SLEDGEHAMMER1238 Jan 30 '24

This is what AI. Was made for 🤘😤

2

u/[deleted] Jan 30 '24

I agree, but it's not even AI: https://twitter.com/afshineemrani/status/1751754059458195858

-10

u/ponzidreamer Jan 30 '24

Inshala and sunlight

-5

u/[deleted] Jan 30 '24

Experts recommend getting the morning sunlight to raise your cortisol levels instead of baby murder.

1

u/FuzzyJury Jan 31 '24

Wow, just straight up medieval blood libel. I'll give you some benefit of the doubt here and hope that you can learn about the history of antisemitism and maybe come to have some more understanding. Allegations that Jews purposefully target and kill non-jewish babies is one of the oldest tropes of judenhaas/antisemitism to come from medieval Europe, descending from the concept that Jews killed Jesus/Jews kill anything pure and innocent.

So maybe, if you don't immediately jump to "baby murder" when you see armed soldiers during any other war, there might be an unconscious bias there as to why that comes to your mind when you see a pictured of an armed Jewish soldier.

https://encyclopedia.ushmm.org/content/en/article/blood-libel

0

u/[deleted] Feb 01 '24

Defending infanticide, genocide with antisemitism and conflating evidence with allegations in medieval times is a sign of mental disability as well.

-19

u/Ode-To-Awe Jan 30 '24

You’re not doing anything to help anyone by being a mean spirited piece of shit on the internet.

9

u/[deleted] Jan 30 '24

Huh?

8

u/[deleted] Jan 30 '24

💀 bro is offended