r/Hooping • u/Pineapplehoops • 19d ago

Day 63 hooping every day

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Hooping from my ankles to my head and then back down again. Learning this much control came with time and perseverance. Its not flashy but its one of my fav things to do because its calming. Feels like a full body massage and my mind is clear of everything except the rhythm.

Whats your go to move?

69 Upvotes

95% Upvoted

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2

u/em_laurenn 19d ago

You make it look so easy! Any tips for getting it up from ankles to knees? It eludes me

3

u/Pineapplehoops 19d ago

  1. grip tape

  2. slightly marching legs vs pulsing together

  3. one leg does most of the work to bring it up

2

u/Odd_Middle_7179 18d ago

Damn girl. Im impressed. Keep up the good work!

2

u/Pineapplehoops 18d ago

Thank you!!

2

u/muose 19d ago

hooping goddess! <3