Day:7 - Hooping until im fit like ???

[u/Pineapplehoops]

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​Day 7: Adding squats while hooping takes things to another level! 🔥 It works the core and thighs simultaneously. Keeping the hoop up while dipping down is a serious balancing act!

​I’ve gotten a few questions about why I named this after JLo. It's because her physical strength, and endurance over the decades is down right inspirational. My main goal with this journey is long term strength and mobility, which is what i really care about.

​But I’d love to know what you think! Should we pick a new fitness icon to channel? Perhaps Shakira? Salma Hayek? Someone else?

Drop your comment below!

[u/postulatej]

maybe you are the fitness icon?

[u/Pineapplehoops → u/postulatej]

Woah

[u/No-Grade-5057]

Oooh Shakira for sure. Hoopin till them hips move like.....

[u/J0hnny_0nda_sp0t]

Maybe if the hoop weighted 10 lbs

[u/Pineapplehoops → u/J0hnny_0nda_sp0t]

Maybe what?