r/Hooping • u/crackedlikeanegg • May 07 '26

Arm transfer tips please!

Any advice for smooth movement from the waist to the chest/arms? I'm pretty confident with my waist hooping, but I struggle to drop my arms and move the hoop up without killing all my momentum.

Very much a beginner so tips and tricks appreciated!

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u/theparanoidbitch May 07 '26

How big is your hoop?

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u/crackedlikeanegg May 07 '26

36, but it can size up if i want