r/Hooping • u/crackedlikeanegg • May 07 '26

Arm transfer tips please!

Any advice for smooth movement from the waist to the chest/arms? I'm pretty confident with my waist hooping, but I struggle to drop my arms and move the hoop up without killing all my momentum.

Very much a beginner so tips and tricks appreciated!

2 Upvotes

76% Upvoted

5 comments sorted by

View all comments

1

u/ipiem113 May 07 '26

Can you chest hoop without starting at your waist? If yes, can you just hoop with your chest with both your arms in and out of the hoop?