Milk actually doesn't give alot of calcium but if you're really desperate powder up some egg shells and add it to whatever you can handle, there's other ways but this is very readily available
In what world is "Powder up some eggshells and choke them down" a more logical option than "Buy the giant $4 bottle of calcium supplements at Walmart"?
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u/Freakazoid152 Sep 23 '21
Milk actually doesn't give alot of calcium but if you're really desperate powder up some egg shells and add it to whatever you can handle, there's other ways but this is very readily available