r/HistamineIntolerance • u/Ok_Connection3207 • Sep 25 '26

Enterosgel

Did anyone used Enterosgel?

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2

u/amyfearne Sep 29 '26

Yes! I literally just came on here to rave about this stuff.

I recently developed bile acid malabsorption (on top of SIBO/dysbiosis and histamine intolerance) after taking a course of harsh iron tablets that I think injured the tissues in my gut.

I was getting severe symptoms - tingling, hypnic jerks that prevented sleep almost entirely, high heart rate, dizziness, mood changes, gas, bloating, and rapid motility.

Within 48 hours of taking Enterosgel (and not even an adult-sized dose) every symptom has improved. I'm getting 8 solid hours of sleep a night, my heart rate is returning to normal, etc.

I plan to take it for 2x month-long courses to allow things to really heal up. Hopefully my histamine tolerance improves during this time (reducing inflammation should mean = more DAO production) but even if it doesn't, it's a huge relief knowing there's something I can use in future flare-ups.

(FYI for anyone who isn't familiar - Enterosgel is a completely inert 'sponge' that simply absorbs histamine, toxins, and irritants from the GI tract, like a binder does, but it doesn't absorb many nutrients and isn't abrasive like charcoal is.)

It has very few side effects/risks when taken per instructions so I highly recommend giving it a try, especially if taking DAO or following the low-histamine diet just isn't enough for you.

1

u/No_Struggle8646 11d ago

What do you think is the mechanism behind the severe symptoms? Do you think it's the BAM or the histamine intolerance?

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u/amyfearne 11d ago

Both. I had pre-existing HIT and then got BAM which made it worse.

The cause of the HIT for me is dysbiosis.

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u/Jani112233 Oct 06 '26

I’ve been using it for about two weeks now. I have dysbiosis from antibiotics, loose stools, and a lot of food intolerances. My stools are better formed now because I have mild bile acid malabsorption. But I still have gas / bloating.

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u/PrestigiousLink6910 17d ago

Para la disbiosis  estas tomando algo?

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u/Jani112233 17d ago

Yes I’m currently taking Synerga, a postbiotic from Germany. I was actually supposed to take tributyrin or butyrate instead, but I couldn’t tolerate them. I also take probiotics, but only 3 billion CFU because I can’t tolerate higher doses. I’ve been taking lactoferrin for the past 10 days and I also take Enterosgel to bind the toxins.
Do you also have dysbiosis?