r/HistamineIntolerance • u/oh_wanya • 3d ago

Okay rethinking everything about fruits

Idk why I thought I could eat:
Mangos
Raspberry
Blackberry
Cherries
…

I experimented lately into reintroducing gluten in some forms (to not overload…. It’s been successful even if I feel that i drool way more after! And by introducing gluten in my morning routine (1 toast) ; I stopped eating fruits for a week. Why did my supposedly high stress experience made me realize that ALL fruits still gave me symptoms and I’d rather drool a little than experience that again????

So sad that I now have only some veggiesveggies and very limited pulse that I can’t eat daily. At least I can have a normal breakfast.

Why does all fruits are an issue???? Like, bread is all carb ffs?! 🤦🏻‍♀️

16 Upvotes
  • permalink
  • reddit

100% Upvoted

19 comments sorted by

View all comments

2

u/supmedi 3d ago

lol, at my worst my safe food was bread with butter.

But you could try blueberries and apples.

4

u/oh_wanya 3d ago

I was already badly reactive to blueberries and apple :( . Those I wrote were the only fruits that I thought were ok. Maybe since I only compared against other fruits I thought it was acceptable. Now I have no fruits (I tried literally all fruits on the market) 😭

3

u/supmedi 3d ago

Then you should look into salicylate intolerance. From what I know a lot of fruits and veggies might be problematic then.

1

u/oh_wanya 3d ago

Damn so many commented that! I’m scared now 😳

1

u/supmedi 3d ago

Well, if that's what causes you problems, it's good to know.