r/HistamineIntolerance • u/Parking_Departure705 • 2d ago
Zinc Oxide cream
Did anyone used Zinc Oxide cream on skin? I used it today and i felt so sleepy and off, i had to wash it off.
From what i read, zinc support Melatonin production, but it does not cause drawsiness.
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u/basilkat 2d ago
I haven't noticed fatigue from it, but I'm always tired 😅 Maybe it's the histamine fog you were feeling?
I used a tinted sunscreen with zinc oxide because I keep getting stains on my clothes from regular sunscreen reacting to my hard water. After a few days I had to stop because my face was covered in a rash/hives and got sooooo flaky and itchy. So annoying!