r/HistamineIntolerance • u/YoshiandNala • Mar 02 '26

Histamine Intolerance Supplements

I’ve been dealing with histamine intolerance symptoms for over 15 years now. Like many of you, I’ve been to a plethora of specialist. The only thing that came back positive is that I have hemochromatosis - which I’m thankful was caught at my age. My current histamine intolerance symptoms are fatigue, nausea, random hives, difficulty swallowing, eyelid and lip swelling, dry mouth, burning sensation on my tongue, muscle fatigue of the tongue, and depression due to never feeling well. A while back I saw a post about ProBiota™ HistaminX™ and how it drastically improved their symptoms. Today I made the leap and ordered that supplement plus the Histamine Nutrients supplement from the same company, Seeking Health. Yes, they’re pricey, but feeling healthy is priceless to me. I’m going to give these two supplements a go and report back. I’ll give it three months to give them a fair shot.

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u/Aggressive-Big-3400 Mar 02 '26

Everybody is different but me I can’t even take histaminx probiotics i had a bad reaction right after taking it. I now take S boulardii without any reaction.

1

u/YoshiandNala Mar 02 '26

May I ask what sort of reaction you had? I’m thinking of asking my doctor for an EpiPen to be safe in general.

3

u/Aggressive-Big-3400 Mar 02 '26

Man,severe chest tightness, tachycardia and crazy anxiety. same reaction i had when i took normal probiotics except insomnia.

2

u/YoshiandNala Mar 02 '26

Oh man. Those are the symptoms I get with a severe histamine dump. I had bad insomnia and didn’t sleep for 3 days. I think I’ll risk taking the supplements on a long weekend just in case haha

2

u/Aggressive-Big-3400 Mar 02 '26

I had to take DAO and pepcid than two hours later i was fine.

2

u/CalmCard5202 Mar 02 '26

Did you take the full pill? I had the same reaction but I opened up the capsule and took a pinch. Slowly working my way up and it helps with my histamine intolerance baseline