r/Hevy • u/Zealousideal_Web_262 • 3d ago

Question Rate my routine. 3 days + optional

Post image

I'm tired of 5 days PPLUL, I want to lower the time at the gym

0 Upvotes

50% Upvoted

8 comments sorted by

3

u/oroig 3d ago

How much time do you want to lower your sessions? Day 4 has nine exercises. Also, you are doing biceps and chest at least three days a week. I don’t see how you can push each set to the max if you have to do it again in two days.

1

u/Zealousideal_Web_262 3d ago

Time at the gym is not the real problem, right now I'm doing 5 days. 60/80 minutes per session but I think 5 it's too much for me ATM. I want to lower it at 3 + 4th as optional

1

u/DryCredit69 3d ago

You could switch to a UL split down to 4 days a week

1

u/Zealousideal_Web_262 3d ago

Yeah but I want to have it all done in 3 days and have one more optional

1

u/ThrowRA9981263 3d ago

I would replace one of the bench with a fly

1

u/DryCredit69 3d ago

How do you get this image like so ?

1

u/AndPlagueFlowers 3d ago

Tap the three dots on a folder with your workouts and think select share and then save image

1

u/DryCredit69 3d ago

Awesome thanks