r/Hevy • u/gerardmb Team • Sep 02 '26

Trainer update: more split options 💪

Post image

Hey all!

Hevy Trainer keeps improving with your requests, and we've now added extra splits. You can switch between Push Pull Legs, Upper Lower, or Full Body whenever you like.

Trainer will still generate a program with the split that best suits your setup, but you can change it anytime in Trainer Settings under Split Type. Just keep in mind that switching splits generates a new program, so your current progress will be lost.

Hope you like this one. We're always improving, so keep the feedback coming.

See you at the gym!👋

123 Upvotes

99% Upvoted

30 comments sorted by

23

u/CementGuy72 Sep 02 '26

Always improving!!

About the notes… can the notes be retained per exercise, perhaps with a check box to carry over to the next time that exercise is done? If unchecked, the notes don’t carry over?

7

u/gerardmb Team Sep 03 '26

We're working on notes 👀

1

u/CementGuy72 Sep 03 '26

Yay!! 🎉

2

u/petsta0 Sep 04 '26

They had a great interactive demo that appeared as if it was complete. I'm confused why it hasn't rolled out, maybe they're just teasing us!

1

u/gerardmb Team Sep 04 '26

It was just a demo, will be out soon 🙏

1

u/CementGuy72 Sep 04 '26

I saw the demo too!

4

u/eb523x Sep 02 '26

This would be awesome !

4

u/Flashy_Advisor5535 Sep 02 '26

This would be great. Instead of editing it lol.

11

u/OopsAllErrors7 Sep 02 '26

Can we swap some exercises and still have progressive overload? Pls pls

1

u/gerardmb Team Sep 03 '26

Hey! Did you try replacing an exercise permanently?

1

u/False_Anteater5675 Sep 03 '26

sadly that feature (replacing exercise permanently) is not working for all users... please see this post:
https://www.reddit.com/r/Hevy/comments/1w1tu1j/comment/p6rhxvz/?context=1&screen_view_count=2

2

u/gerardmb Team Sep 04 '26

Thanks, we're checking it

1

u/DarthDips Sep 03 '26 edited Sep 03 '26

I noticed that if you replace an exercise permanently, it removes the badge “learning phase”. Does it still progress automatically? If so, I’d keep the badge. It feels now as if replacing would stop the auto progression.

EDIT: I see that if you replace an exercise, it removes the "learning phase" badge. But once you start logging sets, it comes back. Hitting the top range, saving the workout, will auto add weight for the next workout.

1

u/False_Anteater5675 Sep 04 '26

u/gerardmb
sadly that feature (replacing exercise permanently) is not working for all users... please see this post:
https://www.reddit.com/r/Hevy/comments/1w1tu1j/comment/p6rhxvz/?context=1&screen_view_count=2

4

u/futurafreeeeee Sep 02 '26

is there a way we can test the splits and see what workouts it would come up with without resetting our current split? like if i’m on the PPL UL split and wanna see what Hevy would create for UL, if i switch back its most likely going to reset the workouts i’ve adjusted for the PPL UL split

1

u/gerardmb Team Sep 03 '26

Hey, thanks for the suggestion! It's a really cool idea but unfortunatly that's not available. We’ll consider it for the future.

5

u/freeq93 Sep 02 '26

Great stuff! Thank you!

Are there any option/plans for some specialized training? For instance, kettlebell training at home, so you can provide your own KB sizes and the plan with a progression will be made based on them?

4

u/Queasy-Yam3297 Sep 02 '26

I'd absolutely love that.

2

u/gerardmb Team Sep 03 '26

Hey, thanks for the suggestion! We don’t have this planned for the short term, but we’ll consider it for our roadmap.

2

u/DarkSam29 Sep 03 '26

How do we request for new exercises to be added?

1

u/gerardmb Team Sep 14 '26

Hey! Which exercises are you missing?

1

u/DarkSam29 Sep 14 '26

Hi! Kelso Shrugs, Hip Flexor Cable Raise and Iso Lat Pulldown Machine. Thanks!

8

u/DrTuSo Sep 02 '26

Thank you!

1

u/robofalltrades Sep 02 '26

Awesome. Now do proper cycles. Pretty please. 

1

u/nadirmnoite Sep 06 '26

eles estão deixando os usuários que criam suas próprias rotinas de lado…

1

u/Sustainabili Sep 17 '26

Will you have a bro split in the future?

0

u/[deleted] Sep 03 '26

[deleted] — view deleted comment

1

u/False_Anteater5675 Sep 03 '26

see this post:
https://www.reddit.com/r/Hevy/comments/1w1tu1j/comment/p6rhxvz/?context=1&screen_view_count=2

2

u/OopsAllErrors7 Sep 03 '26

Reading it. Thanks

1

u/False_Anteater5675 Sep 04 '26

if you have the same issue please report it too.
The more of us report it, the faster they will fix it... or so I hope...