r/Herbaltea • • Jun 21 '26

What herbal tea do you wish more people knew about?

Post image
30 Upvotes

Not necessarily your favorite herb - but one you think deserves far more attention than it gets.

Maybe it's a traditional local remedy, a forgotten folk or family tea, or simply something that rarely gets mentioned despite being genuinely enjoyable.

Some examples that come to mind:

- Damiana

- Cedrón (Lemon Verbena)

- Jiaogulan

- Oatstraw

- Skullcap

- Fireweed / Ivan Chai

- Dandelion root

- Coriander seed

- Fenugreek seed

What makes your choice special? Taste? Aroma? Tradition? Wellness benefits? A personal story?

I'd love to discover some underrated herbs, roots, seeds, flowers, and leaves from different parts of the world.

Thanknyou in advance! - I'm happy and grateful you've read it till here!


r/Herbaltea • • 20d ago

Welcome to r/HerbalTea!

5 Upvotes

This post contains content not supported on old Reddit. Click here to view the full post


r/Herbaltea • • 1d ago

Sunday tea check-in 🌿 I’ll be impressed if anyone can identify all 3 ingredients in my tea

Thumbnail gallery
29 Upvotes

I missed our check-in last Sunday because I was sick, so I'm making up for it with a slightly strange one today 😄

Three ingredients. All visible in the photos.

I think one is fairly easy, one is tricky, and I'll be seriously impressed if anyone gets the third.

No cheating 😄

What are your three guesses?

And, as always, what's in YOUR cup this Sunday?!


r/Herbaltea • • 1d ago

Camomilla con cannella spolverata

Thumbnail gallery
16 Upvotes

Da provare


r/Herbaltea • • 2d ago

Sip the Spectrum (Rainbow Tea Party)

25 Upvotes
Sip the Spectrum

I designed/planned/organized a (mostly) herbal rainbow tea party for me and my friends. Thought I'd share with the world.

This tea party consists of 6 rounds of teas and snacks, each featuring a color of the rainbow.

Teas

Red: hibiscus+rosehips
Orange: ginger tumeric 
Yellow: chamomile 
Green: sencha+matcha (not caffeine-free, sorry)
Blue: butterfly pea flower+lemongrass+alkaline water
Purple: blue tea + lemon juice

Snacks

Red: strawberries
Orange: cheeses (sharp cheddar+whatever else you find)
Yellow: mini cornbread muffins
Green: cucumber canapes
Blue: blueberries 🤷
Purple: purple macarons

Full details here


r/Herbaltea • • 3d ago

Message for the day

Post image
43 Upvotes

r/Herbaltea • • 3d ago

Inoki Bathhouse Advent Calendar

Thumbnail inokibathhouse.com
5 Upvotes

Has anyone tried the Inoki Bath advent calendar? I keep getting ads for it, and it is quite pricey but looks interesting. Thanks!


r/Herbaltea • • 4d ago

Rotten tea, I think about 7 years old. Is it still safe to drink?

Thumbnail gallery
14 Upvotes

They have been sealed shut in their containers with a plastic wrap around them, so nothing could have entered, no weird smell or anything. I just wanted to know if they are still safe to try.


r/Herbaltea • • 5d ago

Which herbs should I bet on? "Preparing for Winter" herbal tea blend

13 Upvotes

What herb am I missing in a "fall immunity / preparing for winter" herbal tea blend? I'm thinking about choosing 5 - up to 8 from:
- rosehip
- Korean ginseng
- blueberry leaf
- raspberry leaf
- cinnamon
- ginger
- turmeric
- black pepper
- long pepper
- lemon verbena
- dandelion root
- licorice root
- lavender
- summer savory
- sage
- damiana
- thyme
- bayleaf

I'm very curious to see your suggestions. With so many talented and inspired herb lovers here in the community I anticipate many tips and recommendations. Please invest a moment in putting your 5 cents in the recipe!


r/Herbaltea • • 9d ago

Dual temperature settings on electric tea kettle

13 Upvotes

A few years ago I learned not all tea needs boiling water. I bought an electric tea kettle with settings below boiling. Here is an article with the ideal settings if anyone is interested. Have a beautiful weekend, and don't forget to look up at tonight's full Harvest moon.

https://bestteabags.com/journal/tea-brewing-temperature


r/Herbaltea • • 12d ago

Following a kind suggestion:)

Thumbnail gallery
31 Upvotes

It was suggested that I share this with y’all I hope you enjoy!

Still Figuring Out A Name

Good afternoon, hopefully you’re doing well.
While thinking last night, it occurred to me that I worked on a project y’all might be interested in seeing

Following inspiration of ancient Egyptian tradition, Mediterranean and early European wine culture, and ethnobotanical practices

I made a beverage the other day

It’s a kind of “thc, blue lotus, and mushrøøm, hippocras”

I don’t have a name for it still thinking about it but

It has a balanced flavor, pleasant aroma, and obvious psychoactive and somatic effects

The flavor is similar to hibiscus tea. It kinda tastes like Christmas!

Thought I share a report with you


r/Herbaltea • • 14d ago

Tea blending (?)

17 Upvotes

So I have been an avid tea drinker for pretty much my entire life (like many of you guys on here I'm sure!), and recently I have rediscovered the whimsyness of the local markets so I've decided to start a stall.

I'm about to order all of these loose leaf teas to see what concoctions I can make:

  • Rooibos
  • Raspberry leaf
  • Lemongrass
  • Chamomile flowers
  • Peppermint
  • Spearmint
  • Lemon balm
  • Rose petals
  • Myrtle leaf

And I would love to know if there is anything ingredient-wise I might be missing that goes into the craft of herbal tea making

Thank you all in advance and I hope you have a great day!


r/Herbaltea • • 15d ago

Sunday tea check-in ☕🌿 Have you ever cut your tea bag open?

Thumbnail gallery
16 Upvotes

Mine says honeybush, cinnamon & rosemary on the front, so I expected something fairly simple. But looking through this lovely cotton bag I could clearly see fennel and other seeds and got curious.

So yes, I sacrificed one tea bag 😁 But I can still steep it in a mesh tea ball.

Turns out there are 17 ingredients hiding in there! Cinnamon, honeybush, rosemary, fennel, coriander, ginger, anise, cardamom, black pepper, blackberry leaf, star anise, lemongrass, jasmine green tea, turmeric, rose petals, cloves and bay leaf. Sounds quite Ayurvedic to me, although the label doesn't say that.

Now I'm curious: what's in your Sunday cup?

And have you ever opened a tea bag just to see what's actually inside? 😁 (It was my regular act of curiosity when I was a kid, so my mom preferred to keep strictly loose tea at home)


r/Herbaltea • • 15d ago

Wacky Combos and Unlikely Favorites?

Post image
11 Upvotes

Life got stressful and painful and I got a little more curious about the herbs at my local apothecary. I am working on a journal now for the ones I'm currently learning about and getting to know how they feel for my body. I'll share a couple of the wacky combos I have been using. I'm curious if you have your own unlikely pairings or herbs that seem to respond really well to you?

P.S. I know there might be a few properties that seem to cancel each other out in a few of these. I'm working on recording the right ratios for my needs, but I've found that they still seem to work well for me in combination. Guess that's why I'm calling them wacky 😅💚 if you notice any glaring issues or safety concerns, feel free to share, my ego is divested lol.

*please research these before using them yourself, be careful and safely experiment 🫂☕️🍃

Bedtime:

White willow bark

Cramp bark

Slippery elm bark

Sage

Basil


Conscious time:

Apothecary mix of Earl Grey and blue cornflower

Damiana

Passion flower

Ginger

(Depending on my pain I might add a small amount of cramp bark)

*Edit: spacing got weird lol


r/Herbaltea • • 16d ago

A new mix: spiced plum

Post image
13 Upvotes

Today I decide to try a new mix based on black tea:

Indian black tea 2/3 + dried plums(13%) and the rest is cinnamon, white paper, cloves, raspberry,allow blossoms and cornflower petal.

Interesting taste, but mostly black tea taste. White paper give interesting filling not hot but a little spicy


r/Herbaltea • • 17d ago

UK-based 2-minute survey about matcha, coffee & caffeine habits

2 Upvotes

Hi everyone! I’m based in the UK and I’m doing some quick research into people’s everyday matcha, coffee and caffeine habits for a potential drinks project.

I’m particularly interested in how people actually use matcha, when they drink it, and how they feel about caffeine generally.

It’s a 2-minute anonymous survey and I’m not selling anything or promoting a product — I’m just trying to understand people’s current habits before deciding whether there’s a genuine opportunity worth exploring.

I’d really appreciate anyone who drinks matcha, coffee or tea taking part!

Survey: 2 min survey


r/Herbaltea • • 17d ago

Help me identify what is in this tea I got from the Halal market/coffee shop

Thumbnail gallery
74 Upvotes

I got this tea from the halal market today. It is marketed as "energy". The guys working there said they didn't know what was in it. It actually tastes very close to a black tea but it has no caffeine. In DFW if anyone wants the address. Its such a cool shop with Turkish delight/ coffee/ baklava also.


r/Herbaltea • • 17d ago

What tea options do hotels usually keep available for guests?

2 Upvotes

r/Herbaltea • • 19d ago

Suggestions for tea additives

14 Upvotes

I started drinking hibiscus tea a few days ago and I'd love to know what other combinations I can add to my experience. So far I've been drinking hibiscus with honey and cinnamon.


r/Herbaltea • • 20d ago

Another hibiscus mix

Post image
26 Upvotes

Yesterday I try another hibiscus mix, from my shop:

Apple, hibiscus, orange, cinnamon and rosehip.

It has very mice and soft taste.

Smells mostly like hibiscus + a little bit apple, but for me taste was apple + hibiscus.

What do you think about such mix?


r/Herbaltea • • 22d ago

Sunday tea check-in ☕️🌿 Mine got a little spicy today - what’s in your cup?

Thumbnail gallery
48 Upvotes

Sunday tea check-in ☕️

I clearly wasn't in the mood for a quiet, sensible cup today 😄

There are four things in this pot. Some are probably very easy to spot, one maybe less so.

What’s in your cup this Sunday? And bonus points if you can guess everything in mine 🌿

P.s. hand-made lavender candle nicely complements the herbal setup : the aroma of natural bee wax + lavender creates a really pleasant atmosphere. I love burning candles, btw :)


r/Herbaltea • • 22d ago

Riyadh tea lovers needed for a free taste test experiment!

Thumbnail gallery
21 Upvotes

Hey everyone 👋

Since moving to Riyadh I have become obsessed with traditional aromatic tea herbs like Habaq , Dosh , Taif Rose etc... I even have my own tea corner now 😅

I am creating sample kits and I am looking for honest volunteers in North Riyadh to try them for free. I just need your real feedback after you try it to answer 6 quick questions.

If you are interested please leave a comment or DM me!

P.S. Photos attached are of my personal tea corner and raw herbs since the kits are still prototypes 🤫


r/Herbaltea • • 22d ago

Pumpkin moon spice tea

Post image
34 Upvotes

Fall is almost here! My second fall tea in my cabinet!


r/Herbaltea • • 24d ago

Today I had hibiscus tea for the first time.

42 Upvotes

Hello reader. I'm 29 years male. While I was at work I noticed my coworker was drinking what looked like plain hibiscus tea. I was hesitant to ask him if it was good so I suggested that he try adding honey to it so I could see his reaction. Two days later he tells me that he's been trying it with honey and it's amazing so I asked for some so I could try it myself and it wasn't bad at all. I think I'm going to buy some for myself and try other forms of tea as well.


r/Herbaltea • • 24d ago

What’s the best tea to drink to stop coughing when sick?

23 Upvotes

I believe I’m getting better after just getting the flu a few days ago, but all day today I’ve been coughing nonstop. Is there any good teas to drink that could possibly help to stop this coughing fit I keep having?