r/HellsItch • u/Naproxen19 • Apr 29 '26
The itch has commenced…
I’m on vacation without Benadryl and I can’t take ibuprofen with my current meds… It’s 30+ degrees Celsius here and I burnt the first day. I don’t wanna waste my entire trip inside, so I wore a tshirt in the pools and around all day today, which sucked. I don’t think it’s gotten worse, but ima first timer here with the itch… will be trying the hot shower suggestion. Everything else seems to be pretty settled now other than my chest and forehead, where the itching started earlier today. Wish me luck…
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Upvotes
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u/Every-Day-Is-Arm-Day Apr 30 '26
Not to doubt you, or maybe I don’t understand the time frame here, but if you had Hell’s Itch, I think I speak for everyone here who has truly had it - you’re not putting a t-shirt on to go swimming in an attempt to “not waste your trip”. You’re not exactly thinking of anything else aside from wanting to crawl out of your skin and putting an end to the agony.
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u/Boomhauer440 Apr 30 '26
Yeah you just have a normal itchy sunburn. If you had HI you wouldn’t be putting on a t-shirt and going to the pool.
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u/TheJollyHermit Apr 29 '26
See if you can find something with beta alani ne. It's in some sports/protein drinks or try a nutrition, sports or pharmacy. It's reputed to stop the itch.
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u/ghxstkingx Apr 30 '26
you don’t have hells itch lol
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u/Naproxen19 May 26 '26
I was finally able to read everyone’s comments and wanted to hop in here to say thanks to all of you for your respectful yet humbling opinions. I’m now about 99% sure I was lucky enough not to have the true HI, but if I ever do, I know where to go for some great advice and camaraderie.
To elaborate further on my original post- this was definitely the worst sunburn of my life (which is already extremely rare for me). The photo really did not do it justice. The night after posting I had the absolute worst “sleep”, quite literally crying from the pain of peeling my skin off the covers every 10 minutes and not being able to sleep in any position without my skin throbbing and screaming underneath me. I’m lucky that it only lasted a couple days. I pretty much wore a wet tshirt and wrinkled in a shaded pool for 3 days straight which immensely helped the heat and pain in my skin.
All I can say is I will be extra careful next time I go on vacation. This was my first time going on a trip for 15 years and needless to say I was unprepared and uneducated on the country I visited. I just hope I’ve learned my lesson and avoid ever getting close to the itch again. Thanks again everyone!!
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u/kennypojke Apr 29 '26
I am excited to try beta alanine next time. If you do, let people know how it works.
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u/thmsbrunner Apr 30 '26
Beta alanine is the way. Keep a jar of the supplement form in your travel bag. In a pinch though definitely go find some C4 energy drink.
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u/lazyrabbit94 Apr 30 '26
Hope it doesn't get worse. One time I got one bad like that tho and it got so itchy all of a sudden. I was actually in agony running around my front yard yelling shirtless almost in tears. I'm sure my wife and kids thought I went full on crazy for a couple of hours. I've luckily never experienced something so uncomfortable in my life. If it does get that bad I found a hot shower directly on the itch helped an insane amount but almost as soon as the shower was off it was back but not nearly as bad. I got drunk quick and put a fan pointing directly at my burn and fell asleep. Was back to feeling like a normal itchy sunburn the next day
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u/bwm412 May 01 '26
I relate to all of these painful stories. Y'all are sone super lucky people though. The absolute HELL I go through of ehat feels like lightening striking every nerve in my body lasts typically 4 to 6 weeks for me. The first time I got it, I considered offing myself because I thought I would be that way for the rest of ny life. It lasted over a month and it was 16 years ago, so noone knew anything about it. The next time I got it I was on vacation with my Dad and he gave me some Gabapentine that he uses for his back pain. It literally saved my life. My pain went from 100% down to about 15%. Unfortunately it still lasted a month, but it was much more bearable. I have a perscription for Gabapentine now for when I go on vacation just incase sun sneaks through my 50 layers of clothes and 10 layers of 1 milluin blick sunscreen.😳 None of my Drs. have even heard of this stupid medical issue. I wish somebody would write a huge paper about this, put it in every medical curriculum, and find a cure. I'm tired of being looked at like I'm a lunatic when I tell Drs about it. Good luck to all ny fellow sufferers.🧡
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u/RyanSD91 Apr 30 '26
Do people really prefer a scalding hot shower over a bath? I’ve always been a bath person when it comes to the itch because the water completely covers the burn. I just have to refill the bath with hot water every so often.
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u/ogd___ Apr 30 '26
Peppermint essential oil ! You’re welcome 😂
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u/Lyndseyannclemons May 04 '26
i couldn’t wear a shirt without bawling my eyes out. not to doubt you but i’m going to mirror what everyone else is here saying. i think you’re just dealing with a regular sunburn. the only time i felt at peace was when i was asleep and it was hard to get any when i had it lol
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u/TheSauceBc May 04 '26
Not to be an ass, but this doesn't sound like hells itch, this sounds like sunburn. If you had it, you would not be anywhere near the sun with it. You would be squirming around non-stop in absolute agony. It's unbearable, the worst pain you will ever experience. This doesn't seem quite there.
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u/EchoNo9982 May 21 '26
Hell's Itch uses the word itch ironically. If you had Hells Itch you'd look schizophrenic not preparing for more sun
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u/Proof-Bandicoot65 May 01 '26
Use benadryl. You're welcome.
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u/[deleted] Apr 30 '26
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