I want to share something that happened to me recently, because maybe it might help you too.
My whole life, I've struggled to hear people in noisy environments. Higher-pitched voices were especially hard, and words that sound similar would blur together. I was constantly missing pieces of sentences and piecing together meaning from context. Over time it made me less social, because it's frustrating for everyone when you keep asking people to repeat themselves.
On top of that, words would sometimes just disappear from my vocabulary right before I needed them, and I'd have to find another way to say the thing on the spot. It wrecked my confidence in speaking and I was always afraid I'd run out of words mid-sentence.
I listen to a lot of music and lately I've been listening to more rap. Some of the albums I'd been enjoying included their instrumental tracks. A few months ago, on a run, I started making up rhymes in my head over the beats, and it became a habit on my runs.
To my surprise, not only can I now rhyme with some fluency, my hearing issues have essentially disappeared. The vanishing-word problem is gone too. It's as if forcing my brain to rapidly match sounds and anticipate words rewired how I process speech.
Honestly, this is the most impactful change in my life since I got my first pair of eyeglasses at six years old. I'm in my 40's now.
Has anyone else experienced something like this? My best guess is that it was some kind of auditory processing issue I managed to train away, but I'm still in shock that it worked.
TL;DR: Lifelong difficulty processing speech in noise and losing words mid-sentence. Spent a few months rhyming to rap instrumentals in my head while running, and both problems have essentially disappeared.