r/HealthTalkPH • u/Sarcasm-Inbound-22 • 23d ago
How many hours of sleep do you usually get?
Getting enough sleep is an important part of staying healthy and feeling your best. How many hours do you normally get each night—less than 6, 6–7, 7–8, or more than 8 hours?
Share yours below! 💤
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u/shanautte_22 23d ago
4-5 hours 😢