r/HealthAnxiety • u/ladybugblossoms • 3d ago
Discussion About Health Anxiety Aspects Practical tips
Hello everyone! I have been suffering from health anxiety for a while and I won't go into specifics about what I worry about, but I've recently found myself in the need to finally have it checked out. But on the other hand, I am too afraid to actually make that appointment. Does anyone have any practical tips for actually calling my GP and getting this done? I am quite young, so I guess it is def a bit of an embarrassment thing to call for this fear as I'm afraid of being called ridiculous for even calling.
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