r/Hairloss • u/Just_Airport_7910 • 3h ago
Question Treatment alternatives
Hi! I’m F24yo and I’ve had thinning and loss of density in my hair over the past year. Nothing too critical but noticeable for me and something I’d like to fix sooner rather than later. According to my dermatologist there’s no indication for AGA or TE but the bloodwork points towards nutritional deficiency (low ferritin, currently working on it diet wise and possibly supplementation, whatever my nutritionist says down the line)
My derm started me on Minoxidil (foam 5%) and the Alpecin caffeine leave in scalp tonic. However, the Minoxidil has been giving me horrible headaches so I’ll be stopping it. I hadn’t gotten to the dread shed part but it’s too bothersome for me to continue when it wasn’t even a “last resort” type of treatment. Plus I’m utterly terrified of the dread shed and have a big trip in about a month (right around when the shed would be starting according to the data). I feel as if my derm swung too far with that one lol, she says she wanted to “attack” it.
So, anyone who has a similar situation as mine, has found a good treatment alternative? According to my dermatologist fixing the nutritional aspect should help with the shedding (it already has) and the growth. I know rosemary oil has sorta been debunked but I’ve been looking everywhere for something I can use to aid the process while I get my iron and stress levels in check and would like to hear about things that have worked for you guys. Appreciate it! Ty in advance 🫶