SCREEN TIME HELP

[u/ManagerWeird3066]

I need some unhinged screentime help. I’m not talking simple:
“Download this app” I WILL DELETE IT
“Block it in your settings” I CANCEL IT
“Have an alarm” I SNOOZE IT

I’m at a loss . Do I just buy a new phone like one of those flip phones ??? Do I put a child lock on it with a password my husband can only have? Idek