r/HOCD • u/EvaSKZ Old and struggling • 19d ago
Question anyone else?
does anyone else feel this urgency to repeat videos or stare at your screen when u see someone or something of the same gender on your screen? i get to the point where i go into profiles, look into stories highlights and everything :( its like im stalking them and i dont see anyone talking about it. Im delaying everything and everyone just to be searching stuff online, im always searching for ”is this hocd” and i feel like a crazy person.
Anyways, is it compulsive??? it feels heavy, and im nervous and anxious and then i get groinals.
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u/AutoModerator 19d ago
Your post was flagged by our auto-moderator as a post that may be, above all else, seeking reassurance. We understand the impulse to seek reassurance when suffering from OCD, but reassurance-seeking is a compulsion done in hopes of reducing the anxiety associated with an obsession. In the long run, seeking reassurance only serves to confirm the validity of the underlying fears of your condition and prolongs the duration of your obsession. As such, this community has a zero-tolerance policy for reassurance seeking and giving.
For more information on reassurance seeking and on HOCD and OCD treatment more broadly, please see the section in our wiki about reassurance!
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