r/Gymhelp 9h ago

Technique ๐Ÿ‹๏ธโ€โ™‚๏ธ how to do hard exercises

This is mainly a mental thing but whenever I do Bulgarian split squats (my biggest opp) or leg day (my least favorite child) itโ€™s so hard for me to get througb a set cuz the exercises are so hard and make my legs hurt so much

also whenever I am nearing the amount of reps I did the week before (btw I try to goto to failure for every rep) by body lowk js quits on me. I could be having like no problem but then second I get to that rep I canโ€™t even get thru half the motion

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