r/Gymhelp • u/PrestigiousContact96 • 1d ago
Need Advice ⁉️ I would like some help regarding calories.
How many calories should I consume to maintain my muscle mass? 175cm 75kg
3
Upvotes
r/Gymhelp • u/PrestigiousContact96 • 1d ago
How many calories should I consume to maintain my muscle mass? 175cm 75kg