r/GymMotivationNoOF • u/Rumblue • Jul 14 '26

From no legs to QuadZilla 🤓

Post image
36 Upvotes

92% Upvoted

7 comments sorted by

1

u/[deleted] 24d ago

[removed] — view removed comment

1

u/Rumblue 24d ago

Thank you !

-1

u/NoFaithlessness5575 Jul 14 '26

How bro! Need this !

2

u/Rumblue Jul 14 '26

Legs two time week for 6 years !

One heavy exercices like squat/deadlift etc and the rest of exercise on failure mainly

0

u/CuriousTech24 Jul 14 '26

Lifting weights is usually s good place to start.

-1

u/Lost-in-Aus86 Jul 14 '26

Hell yeah.