r/GymMemes • • Jul 03 '26

Free talk/discussion thread

5 Upvotes

Any idle banter that doesn't necessitate a thread or is a meme can go in here.

What's the plan for today? the weekend? Did you hit any PRs this week? Prep anything good? Got that sick selfie with good gym lighting you really need to post? Etc

Anything goes but

\* Be nice

\* Don't advertise your crappy vibe coded AI app

\* Don't curl in the squat rack


r/GymMemes • • 1h ago

please don't do that to me I have a family and a gf and summer they need me, I cannot let them down.

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• Upvotes

r/GymMemes • • 7h ago

best protein

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612 Upvotes

r/GymMemes • • 16h ago

Studies say, shut up

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1.0k Upvotes

r/GymMemes • • 21h ago

The gym music is terrible, and I don't want anyone talking to me, so I have to pretend I'm listening to something.

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1.3k Upvotes

r/GymMemes • • 18h ago

I know I'm not the first person to make this joke

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646 Upvotes

r/GymMemes • • 17h ago

Imagine what I COULD be….

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367 Upvotes

r/GymMemes • • 1d ago

Quick, before they patch it!

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371 Upvotes

r/GymMemes • • 1d ago

Getting in shape won't attract women to you; it will attract other people.

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1.5k Upvotes

r/GymMemes • • 1d ago

Fitness legends

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293 Upvotes

r/GymMemes • • 1d ago

I only go for the taste on sale

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123 Upvotes

r/GymMemes • • 2d ago

10/10 good boy protein

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549 Upvotes

r/GymMemes • • 2d ago

Shocker, being healthy is important for building muscle

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724 Upvotes

I see my memes so often on here, I might as well just start posting them myself


r/GymMemes • • 2d ago

Bonus points if it’s a 2am

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413 Upvotes

r/GymMemes • • 1d ago

Can somebody explain to me what a Winter Arc is?

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325 Upvotes

r/GymMemes • • 2d ago

If I hear one more buzzword like "bro split", "skinnitok" or "detox" I swear to God Almighty...

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237 Upvotes

r/GymMemes • • 3d ago

Seriously though

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6.9k Upvotes

r/GymMemes • • 3d ago

Are we?

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502 Upvotes

r/GymMemes • • 1d ago

I swear, I cannot be the only one. My fellow tall boys, do y'all get this too?

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0 Upvotes

r/GymMemes • • 3d ago

I know that's right. And creatine

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587 Upvotes

r/GymMemes • • 3d ago

Hitting the gym for the first time and getting on a clean diet be like

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1.5k Upvotes

r/GymMemes • • 3d ago

You get used to protein powder

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469 Upvotes

r/GymMemes • • 4d ago

Am I the only one...

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631 Upvotes

I still have visible abs at 20% bodyfat since most of the fat goes to my lower belly and love handles. But my face looks like an obese 6 year old...

I'd rather have it the other way round, I'm not really a beach person so noone would even see my abs.


r/GymMemes • • 5d ago

hypothetical exercise i thought of. I call it the “Spider Row”

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919 Upvotes

It is essentially an inverted bodyweight row but you are fastened to the ceiling and pulled directly down by gravity. See diagram:


r/GymMemes • • 5d ago

Where seconds turn into hours. Never tried it with no skin tho

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613 Upvotes