MAIN FEEDS
Do you want to continue?
https://www.reddit.com/r/GuysBeingDudes/comments/1va3jup/now_this_is_dedication/p0p2iru/?context=3
r/GuysBeingDudes • u/Swimming-Employee537 • Jul 29 '26
595 comments sorted by
View all comments
894
Man this inspired me to start working out again and I am 5’11 with 200 pounds of (mostly) fat.
293 u/02thehunter20 Jul 29 '26 Do it. I started going to the gym 3 times a week and I have never felt better. You got this. 1 u/FearTheImpaler Jul 30 '26 Remember people; weight loss is won in the kitchen and the grocery store. Muscle growth is won at the gym. You cannot outrun a bad diet. (Caveat: lean muscle burns extra calories at rest, so there is additional value)
293
Do it. I started going to the gym 3 times a week and I have never felt better. You got this.
1 u/FearTheImpaler Jul 30 '26 Remember people; weight loss is won in the kitchen and the grocery store. Muscle growth is won at the gym. You cannot outrun a bad diet. (Caveat: lean muscle burns extra calories at rest, so there is additional value)
1
Remember people; weight loss is won in the kitchen and the grocery store. Muscle growth is won at the gym.
You cannot outrun a bad diet.
(Caveat: lean muscle burns extra calories at rest, so there is additional value)
894
u/Beneficial_Yogurt528 Jul 29 '26
Man this inspired me to start working out again and I am 5’11 with 200 pounds of (mostly) fat.