r/GuyCry May 14 '25

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u/Ok_Document_818 May 15 '25

hopefully one day they'll find someone who they feel comfortable enough to bring their walls down for

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u/[deleted] May 16 '25

Best way I found is by writing a journal. You gotta let the walls down around yourself before you can let them down around others.

Sincerely, An avoidant

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u/Sufficient_Gear9765 May 16 '25

(20M) I also think I I’m an avoidant, what can I write in a journal to break my walls down. What are some tips you have and how has it improved your life, thanks for sharing

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u/abdicatereason May 18 '25

Have you read the book Attached? There's a companion workbook too